orbital-journey
Trigger: /orbital-journey
Progressive multi-day journeys through Grinberg's consciousness orbitals, with comprehensive safety architecture.
Agents
- Consciousness Researcher - Orbital theory and practice foundations
- Orbital Architect - Multi-day journey design and safety architecture
- Coherence Guide - Individual daily practice creation
- Content Writer - Daily content and journal prompts
- Ethics Guardian - CRITICAL review for transpersonal content
Inputs
| Input | Required | Description |
|---|---|---|
duration | No | 7 (bodily only), 21 (full, default), 28 (advanced) |
level | No | beginner, intermediate, advanced |
focus | No | Specific intention for the journey |
Outputs
journey-map.md- Complete journey structure with daily summariesdaily-practices/- All daily practice contentorbital-guide.md- Explanation of consciousness orbitalssafety-protocols.md- Grounding, screening, and integrationprogress-tracker.md- Daily self-assessment template
Examples
7-day bodily foundation:
/orbital-journey --duration 7 --level beginner
21-day full journey:
/orbital-journey --duration 21 --level intermediate
28-day advanced with Lattice:
/orbital-journey --duration 28 --level advanced
Orbital Progression
| Days | Orbital | Focus | Safety Level |
|---|---|---|---|
| 1-7 | Bodily/Sensory | Physical awareness, interoception | Standard |
| 8-14 | Emotional | Feeling-field awareness without reaction | Enhanced |
| 15-19 | Mental | Witness consciousness, thought observation | Enhanced |
| 20-21 | Transpersonal | Unity consciousness, field awareness | Maximum |
| 25-28* | Lattice Connection* | Sensing the underlying field | Maximum |
*28-day advanced journey only. Requires completion of 21-day journey.
Daily Structure
Each day includes:
| Session | Duration | Content |
|---|---|---|
| Morning Practice | 20-30 min | Grounding anchor + main orbital practice + integration |
| Midday Check-In | 5 min | Self-assessment and micro-practice |
| Evening Reflection | 10-15 min | Settling practice + journal prompt |
Integration days are built in at orbital transitions (Days 7, 14, 19) — no new practices, gentle review and rest.
Safety Architecture
Screening
Before transpersonal content (Day 20+), participants self-assess for:
- Active psychosis or psychotic features
- Active dissociative disorders
- Severe untreated PTSD
- Current mania or hypomania
If any are present, the journey ends at the mental orbital (Day 19) or is limited to the 7-day bodily program. This is not a limitation — it is appropriate care.
Grounding
- Standard (Days 1-7): Grounding anchor at start of each session
- Enhanced (Days 8-19): Grounding before AND after each practice
- Maximum (Days 20+): Intensive grounding before, during, and after
Distress Protocol
If a participant experiences persistent anxiety, dissociation, or sleep disruption:
- Stop all practices immediately
- Use grounding protocol (5-4-3-2-1 sensory exercise)
- Contact identified support person
- Seek professional help if symptoms persist
- Resume only with professional guidance
Research Basis
Evidence level: Theoretical Model
Consciousness orbitals are a theoretical framework proposed by Dr. Jacobo Grinberg-Zylberbaum. They are not scientifically validated levels of consciousness. The progression from bodily to transpersonal awareness draws on contemplative traditions and Grinberg's theoretical model, not on controlled studies. Individual practice elements (body scan, breath awareness, emotional regulation) have varying levels of mainstream research support.
Quality Gates
Before output is finalized:
- Progressive difficulty matches orbital model
- Integration days present at orbital transitions
- Screening gate before transpersonal content
- Grounding anchor in every daily practice
- Exit ramps clearly documented
- Orbitals labeled as theoretical model
- Grinberg properly attributed
- No guaranteed outcomes
- Professional resources listed
- Ethics guardian approval for all transpersonal content
Each day is a step on the path. The path matters more than the destination. Walk gently.