sound-consciousness
Trigger: /sound-consciousness
Museum of Consciousness-style audio experiences with short consciousness samples and Milliere 6D self-assessment between each sample.
Agents
- Hyperhumanism Researcher - Consciousness models and assessment research
- Archaeoacoustic Guide - Consciousness sample design and sound journey
- Content Writer - Experience language and framing
- Ethics Guardian - Dissociation safety and evidence claims review
Inputs
| Input | Required | Description |
|---|---|---|
focus | Yes | Sample focus (e.g., "mindfulness", "sound") |
duration | No | 20 (standard) or 30 (extended) minutes |
samples | No | Number of consciousness samples (3-6) |
Outputs
consciousness-exhibit.md- Complete guided experienceself-assessment-form.md- Milliere 6D tracking sheetsevidence-brief.md- Research context with limitations
Examples
Standard mindfulness-focused session:
/sound-consciousness "mindfulness samples" --duration 20
Extended introspection journey:
/sound-consciousness "introspection journey" --duration 30
Session Structure
| Phase | Duration | Activity |
|---|---|---|
| Opening | 3-4 min | Safety briefing, baseline 6D |
| Per Sample | 5-7 min each | Sample + grounding + 6D + journal |
| Closing | 3-4 min | Final grounding, comparison |
Milliere 6D Dimensions
Self-assessment after each consciousness sample (1-7 scale):
- Sense of Agency - Control over your actions
- Sense of Ownership - Body feeling like yours
- Self-Location - Where YOU are in space
- First-Person Perspective - Single viewpoint experience
- Unity of Experience - Unified vs. fragmented
- Narrative Self - Presence of your life story
Sample Types
| Type | Duration | Evidence Level |
|---|---|---|
| Mindfulness | 3-5 min | Well-established |
| Sound Journey | 3-5 min | Moderate |
| Breath Awareness | 3-5 min | Well-established |
| Body Scan | 3-5 min | Well-established |
| Silence | 2-3 min | Moderate |
| Introspection | 3-5 min | Preliminary |
Research Basis
Evidence level: Preliminary (framework) / Varies (individual samples)
The Museum of Consciousness framework was developed by Carl Hayden Smith at Balliol College, Oxford. The Milliere 6D model (2017) provides a research-supported framework for self-assessment of consciousness dimensions. Individual sample types have varying evidence bases.
Quality Gates
Before output is finalized:
- Dissociation screening included
- Grounding anchor between every sample
- 6D dimensions clearly explained with "no right answer" framing
- Baseline measurement at start for comparison
- Return-to-baseline protocol at end
- Stop-anytime messaging present
- Medical disclaimer and professional referral information
Consciousness is not one thing. Explore its dimensions, one sample at a time.